ʻO ke ʻano hana o ka lole pale malu-UV ālai

E like me kā mākou e ʻike ai, i ka wā e hoʻomālamalama ai nā kukuna ultraviolet i ka lā i ka ʻili, e hoʻopōʻino ia i ka ʻili.Wahi a ka noiʻi, hiki ke loaʻa ka photodermatitis i ka wā e paʻakikī ai nā kukuna ultraviolet, a me ka erythema, ka ʻāʻī, ka ʻōhū, ka edema, a me nā mea ʻē aʻe a me ka maʻi maʻi ʻili.Eia kekahi, i ka wā e hana ai nā kukuna ultraviolet i ka lā ma luna o ka ʻōnaehana o ke kikowaena, nā hōʻailona e like me ka headache, dizziness, a me ka piʻi ʻana o ka mahana o ke kino, hiki i nā kukuna ultraviolet i ka lā ke hana i ka conjunctivitis a hiki ke hoʻoulu i ka cataracts.Eia kekahi, ʻo ka lā lōʻihi e hāpai i ka ʻelemakule a me ka wehe ʻana o nā lako a me nā lako.

Hiki i ka hoʻohana ʻana i nā lole pale pale anti-ultraviolet ke pale aku i ka 95% o nā kukuna ultraviolet, me ka pale pono ʻana i ka pōʻino o nā kukuna ultraviolet ma ka ʻili a me nā lako.Ke kū pololei ka lā, e waiho mālie i lalo i ka lole pale makapō pālua-UV-proof i mea e pale maʻalahi ai i ka pōʻino o UV a hoʻokumu i kahi noho ʻoluʻolu a olakino.

Hoʻohana maʻamau mākou i nā makapō wili no ka hōkele, nā makapō wili 75cm ka laula o ka lā no ka nui o ka puka aniani, a e hōʻoia i nā ʻāpana makapō kūpono e kūlike me nā makapō, ʻo nā mea āpau e pale i nā kukuna ultraviolet ʻino a pale i nā kānaka mai nā pōʻino hou aʻe.